Decathlon - 10 day Nutritional Event
To Ideal Health and Body Fat Reduction

Inspired by seeking to understand the historial account of Daniel's Challenge in the Bible - Daniel Chapter 1 ... WHAT WAS it that Daniel and his friends ate that made them 10 times smarter and healthier than the King's men who got what was considered to be the King's best foods? -- Don Tolman discovered the answer and provides access via the Great American Whole-Food Farmacy.

Our Philosophy -- http://www.pure.wholefoodfarmacy.com/philosophy.asp

The very short version:

The Convenient Delicious Whole-Food Decathlon is designed to be a 10 day nutritional event that can be the dawning of a new day. Simply put - it's a 10 day supply (10 lbs) of pure, natural, whole nutrient-dense food... Dried, yet fresh, raw, and brimming with the nutrition your body has been longing for.

Beyond that, we include Stardust 2 Hydrate - a power packed electrolyte powder that you add to your water and flavor with your favorite fresh citrus juice - enough to make 10 Gallons. For thousands of years people avoided or cleared internal bacterial infections by drinking an oral infusion of salt water and leavening made of salt, then flavored with plant oils. This Ph-inducing oral infusion led to today's medical intravenous saline drip or I.V. for people who were unconscious or too weak to drink an oral infusion. But the oral infusion is profound. You needn't be unconscious to benefit from the natural cleansing effects of proper hydration. Hydrating your body with water - what a concept!

10 pounds of food to eat, 10 Gallons of "oral infusion" to drink, 10 days, a little walking, and a little sun shine. There's an innate beauty in simplicity - and that's the beauty of the Decathlon.

Get THE DECATHLON Components from the WholeFood Farmacy
7 Bags Phi Plus
3 Bags Veggielicious
3 Bags Fruitalicious
1 Stardust 2 Hydra8 - makes 10 Gallons
1 Ascential Oil
1 Audio CD - your 10 day event companion

Retail $204 -- Distributor $159. - Distributor Autoship $120
Save Money, enroll as Distributor FOR FREE… Details at:
http://www.pure.wholefoodfarmacy.com/opportunity.asp

THEN Order from YOUR Back Office after YOUR FREE Internet Site is activated.

To order and pay Retail Price - page down to The Decathlon at:
http://www.pure.wholefoodfarmacy.com/shopnow.asp

The more detailed version:

Many reports say at least 77 Million Americans are clinically obese and at least another 184 Million are overweight…. Both of these figures increased 10% between 1994 and 1999…. These are the results AFTER millions of Americans spent billions of dollars on miracle supplements, fitness clubs, exercise equipment, prescriptions, capsules, tablets, powders, and potions…. Something has gone seriously wrong, and millions upon millions are now paying the price. It is clear that the existing weight loss industry has let America down.

The Great American Whole-Food Farmacy approach to excess body fat reduction and prevention, is based 100% on pure natural whole foods, drinking water, walking, and sunshine… The results are nothing short of amazing… Actually the system starts with exposing some myths and untruths about fat reduction.

The Low Fat Myth - Many have heard that if we eat low fat, or no fat, foods that we can lose weight…. Have you heard that?…. In reality, that's just half the story…. Most people, when trying low fat diets, go to the store and start reading labels looking for anything that has zero fat. Well what if you're someone who loves spaghetti - on the label it says "zero fat." So then you start looking at the spaghetti sauce and it has almost no fat…. Plus there's the "no fat" cakes and cookies - and all that stuff. So then people think, "Great, I can eat all I want." They eat almost no fat at all - and end up gaining weight. That's why you need to know the other half of the story.

If you eat only low fat foods, most of these foods are also LOW IN FIBER. Fiber is anything that grows out of the ground… mainly fruits, vegetables, nuts, grains, and berries. One of the properties of fiber is that the acid in your stomach won't break it down, so when you eat fiber, it fills you up faster and keeps you full longer. Because most low fat foods are also low in fiber you have to eat more to FEEL FULL…. It's like trying to fill up a sink that has no stopper. Eventually you can get it to fill up - but it takes a lot more water to do it…. So when you eat more, you take in more calories than you need, your body stores the extra carbohydrates and calories as fat. That's the other side of the low fat diet. Unless you eat low fat and high fiber, AT THE SAME TIME, you're probably not going to lose weight.

The Myth of Skipping Meals - One of the biggest fat loss mistakes you can make is skipping meals. You see, your body was designed with the idea that you have to expend energy in order to get food…. If you think back a hundred or more years ago, if you wanted to eat something you had to either go hunting everyday, or grow your own food…. That's LOTS OF WORK- that's a lot of physical activity . And even though we no longer have to do this, it doesn't change the fact that our bodies are still designed this way. So when you skip a meal, your body actually thinks that you're out in the wild and, for whatever reason, food is hard to come by. This is a built in survival mechanism that all of us have - it's built in. So when your body thinks food is hard to find, it does two things to protect you from starving. FIRST, it slows your metabolism causing your body to slow down and burn less fat. SECOND, the meal you eat AFTER you skip a meal will be converted almost entirely to fat and stored - to protect you from starving . So if you skip breakfast, almost all of what you eat for lunch is converted to fat. We think we're taking in less food but in reality were causing our bodies to store fat. To eliminate EXCESS BODY FAT you have to eat regularly throughout the day. You have to let your body know that there is plenty of food available so that your metabolism stays up, and so that meals are not stored as fat, but rather used for energy.

The Exercise Myth - Many people assume that in order to reduce or prevent body fat, they must constantly do strenuous exercise; but in reality this isn't the case. To understand how exercise effects fat reduction or prevention, you have to understand how your body creates energy, and there's only two ways it does it. One is by burning fat, and the other is by burning blood sugar or glucose.

When you're not doing anything strenuous, your body burns fat. So when you're sitting at a desk, driving a car, working around the house, or even sleeping, your body is burning fat. But as soon as you increase your level of activity, when your heart starts beating faster and you have to breath heavily, your body will stop burning fat and instantly begin to burn blood sugar - because blood sugar can be converted to energy much faster than fat, so anytime your level of activity increases your body STOPS BURNING FAT and BURNS ONLY SUGARS.

Plus when it comes to exercise, most people trying to reduce body fat make a big mistake by doing the WRONG KINDS OF EXERCISE... Activities such as jogging, bike riding, and aerobics are great for your heart, lungs, and circulation. But they don't necessarily burn fat or condition your body to burn fat.

Those who market exercise equipment to those who are struggling with their weight suggest that 20 to 30 minutes, a few times a week is all you need. People believe that this type of strenuous aerobic exercise is burning fat. Aerobic exercise will burn fat - but ONLY AFTER YOU'VE DEPLETED YOUR AVAILABLE BLOOD SUGAR - which takes 20 to 30 minutes. So countless people are on the exercise bikes and tread mills, pedaling and running, until their heart almost pounds out of their chest - but guess what - they're NOT burning fat…. How many obese people do you know who can work themselves into the "aerobic zone" (70% or more of the maximum heart rate) and then maintain that level of exertion for more than 30 minutes?…. Exercise equipment sales are on the rise and so is obesity - does that make sense to you?

What's special about our approach is that you'll eliminate body fat with NO strenuous exercise. The best kind of exercise for those struggling with their weight called anaerobic exercise, or exercise that increases your heart rate, but not too much. And two of the best kinds of exercise for losing weight are WALKING and VERY LIGHT WEIGHT LIFTING. Taking a nice walk once a day, keeping a steady pace, but a pace where you could have a conversation while walking. Nice steady walks burn fat and they condition your body to burn fat. And when we say weight lifting, we're talking about getting a couple of 5 or 10 pound dumb bells exercising slowly for about 20 minutes every other day. This builds muscle and muscle burns fat. The more muscle you have, the more fat your body will burn! - It's not rocket science - it's really just good old common sense.

That's exactly what the Decathlon is all about. Let's get back to nature. Let's understand how our bodies work. Let's eat the food that nature has designed for us to eat. Let's drink plenty of water and bathe our bodies in sun light and fresh air as we enjoy walking among nature's beauties.

The Decathlon is designed to be a 10 day nutritional event that can be the dawning of a new day. Simply put - it's a 10 day supply (10 lbs) of pure, natural, whole nutrient-dense food. Fresh, raw, and brimming with the nutrition your body has been longing for.

Beyond that, we include Stardust 2 Hydrate - a power packed electrolyte powder that you add to your water and flavor with your favorite fresh citrus juice - enough to make 10 Gallons. For thousands of years people avoided or cleared internal bacterial infections by drinking an oral infusion of salt water and leavening made of salt, then flavored with plant oils. This Ph-inducing oral infusion led to today's medical intravenous saline drip or I.V. for people who were unconscious or too weak to drink an oral infusion. But the oral infusion is profound. You needn't be unconscious to benefit from the natural cleansing effects of proper hydration. Hydrating your body with water - what a concept!

10 pounds of food to eat, 10 Gallons of "oral infusion" to drink, 10 days, a little walking, and a little sun shine. There's an innate beauty in simplicity - and that's the beauty of the Decathlon.

The Decathlon is an "inner 10K" run - down the full length of the Alimentary Canal every day for 10 days. Thrill as you keep improving your own" Transit Time." Delight in your new found constitutional fitness, and the ease of your own peristaltic muscular action. Enjoy your own inner Olympic strength as you rediscover the bliss of jostling, wobbling, waggling, wiggling and loping with ease along the full length of the intestinal tract, approaching the home stretch, then crossing the finish line feeling renewed, refreshed, and revitalized… You've lessened the load. You've gone for the gold. You're flushed but calm and happy about your new sense of health and ideal weight…. You'll never feel bummed out or crappy again - you're a winner! A Decathlete Champion.

THE DECATHLON

Finally, a 10-Day Wholefood Nutritional Event, an inner run down the full length of the Alimentary Canal every day for 10 days. Thrill as you keep improving your own "Transit Time." Delight in your newfound constitutional fitness. You'll feel renewed, refreshed, and revitalized.

The Inner 10K - What you can expect!

Get THE DECATHLON Components from the WholeFood Farmacy
7 Bags Phi Plus
3 Bags Veggielicious
3 Bags Fruitalicious
1 Stardust 2 Hydra8 - makes 10 Gallons
1 Ascential Oil
1 Audio CD - your 10 day event companion

Retail $204 -- Distributor $159. - Distributor Autoship $120
Save Money, enroll as Distributor FOR FREE… Details at:
http://www.pure.wholefoodfarmacy.com/opportunity.asp

THEN Order from YOUR Back Office after YOUR FREE Internet Site is activated.

To order and pay Retail Price - page down to The Decathlon at:
http://www.pure.wholefoodfarmacy.com/shopnow.asp

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Information about Decathlon Components

7 Bags Phi Plus
Phi Plus is the healthiest food in the world. It's a synergistic combination of 76 "orgonic" ingredients, including herbs, oils, flowers, spices, nuts, seeds, grains, fruits, & vegetables. It's specifically designed to support and enhance all seven systems of your body. This pure raw food is a delicious snack and superb meal replacement. Eat your way to "inner balance", health, and closer to your Healthy Way8. -- 16 oz. Bag -- Retail $15.00 -- Distributor $13.00

76 ORGONIC INGREDIENTS

1. Raisins. 2. Oates. 3. Dates. 4. Figs. 5. Prunes 6. Sesame seeds. 7. Sun flower. 8. Cashews. 9. Almonds. 10. Pecans. 11. Brazils . 12. Filberts. 13. Walnuts. 14. Millet. 15. Rye . 16. Corn. 17. Red wheat. 18. Barley. 19. Flax. 20. Buckwheat. 21. Quinoa. 22. Brown rice 23. Blue berries. 24. Beet powder. 25. Walnut oil. 26. Grapeseed oil. 27. Salt. 28. Arborio rice. 29, Basmati rice. 30. Basmati white rice. 31. Bhutanese red rice. 32. Carnaroli rice. 33. Fluffy rice. 34. Forbidden black. 35. Jasmine. 36. Kalijira. 37. Long grain rice. 38. Nishiki. 39. Short grain. 40. Wild rice. 41. Bulgur wheat. 42. Pumpkin seeds. 43. Soy beans. 44. Rose hips. 45. Cinnamon. 46. Ginger. 47. Cloves. 48. Black sesame. 49. Red bean. 50. Green peas. 51. Nutmeg. 52. Olive oil. 53. Carnations. 54. Marigolds. 55. Lavender. 56. Chrysanthemums. 57. Squash blossoms. 58. Aloe Powder. 59. Sweet leaf. 60. Citric acid. 61. Bananas. 62. Cherries. 63. Strawberries. 64. Raspberries. 65. Guava. 66. lemon oil. 67. Sweet orange. 68. Vanilla. 69. Grapefruit seed extract. 70. Nutritional yeast. 71. Kidney bean. 72. Coconut oil. 73. Coconut. 74. Lemongrass oil. 75. Lime. 76. Tangerine.

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3 Bags Veggielicious
Veggielicious is a healthy, crunchy alternative to traditional snack foods. It's a combination of 11 Orgonic low pressure dried ingredients: corn, maize, sun-dried tomatoes, carrots, red peppers, peas, sweet corn, pinto beans, black beans, soy nuts, & corn nuts. This complete meal is packaged as a convenient snack and contains everything you need to stay energized throughout the day, the healthy way.
10 oz. Bag ---- Retail $15.00 --- Distributor $13.00

3 Bags Fruitalicious
Fruitalicious is a sweet, fruity alternative to traditional snack foods. It is a combination of 9 low-pressure and sun-dried ingredients: star fruit, pears, papaya, bananas, strawberries, raspberries, blueberries, blackberries & peaches. This raw fruit snack packs a powerful fruity punch. Fruitalicious is a tasty immune boosting treat that is also a great source of dietary fiber & slow sugars.
6 oz. Bag -- Retail $18.00 --- Distributor $15.

1 Stardust 2 Hydra8 - makes 10 Gallons
For thousands of years people avoided or cleared internal bacterial infections by drinking an oral infusion of salt water and leavening made of salt, then flavored with an essential oil. This Ph-inducing oral infusion led to today' s medical intravenous saline drip or I.V. for people who were unconscious or too weak to drink an oral infusion.
10 - 1 tsp baggies --- Makes 10 Gallons $10.00

1 Ascential Oil
If behavior is a distilled result of the mind, body and emotional connection, whole foods and Ascential oils provide the complete materia medica for high-level wellness. You do not have to be ill or in need of therapy to use the nerve fluids of highly concentrated aromatic plant essences for positive effect. Indeed, as a company, we do not teach nor promote aromatherapy, but rather aromacology, the love and study of qualities in plant oils. Aromacology embraces the potential and existing entelechinetic levels of optimal mental, physical and emotional performance, harmony and balance. Right now, you have a level of life, health and well being. Let's sustain and promote it instead of fighting illness, negativity and an impoverished attitude.

To gain a fuller appreciation for the awesome wellness power within this component, read the rest of the story at: http://pure.wholefoodfarmacy.com/materia.asp

This document created for http://www.libertyzone.com